Flirty Girl Fitness:
The Pole Collection Beginner Set

Flirty Girl Fitness: The Pole Collection
Beginner Pole Dance & Pole Fit 2 DVD Set

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Flirty Girl Fitness
Beginner Pole & Pole Fit 2 DVD Set

This set includes 2 beginner level DVDs to get you started with pole dancing.

Beginner Pole Dance gets you started with the very basics like the Fireman spin. You'll get a great workout learning the moves, and you'll also put them together into a sexy pole dancing routine.

Pole Fit helps you get strong and fit so you can make even better progress with spins, lifts and other tricks. Learn a full body muscle building and toning routine while you burn fat and improve your cardiovascular fitness.

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