What's New with Your Pole Pal?
Want to keep track of new information on this site?
This page contains links to the most recently added or updated pages at Your Pole Pal, so you can easily see what's new.
This page is also where you'll find important news like time-limited sales on pole dance gear, as well as other tidbits of interest that you might find useful or helpful.
Here's all the latest news...
Apr 18, 2025
Pole Dance Instructor Salary
Curious what an average pole dance instructor salary is? Whether you're looking to hire, or looking to teach, you'll find info here.
Apr 18, 2025
Pole Dance Instructor Certification - Can I Teach Without It?
Getting a pole dance instructor certification can benefit you in many ways, but is it required? Find out if certification is something you should pursue if you plan to teach pole dancing.
Continue reading "Pole Dance Instructor Certification - Can I Teach Without It?"
Apr 18, 2025
Find Pole Dancing Jobs
Find out where to look for pole dancing jobs, how to approach employers, or even how to create your own pole dancing job. You can teach pole dancing too!
Apr 17, 2025
Pole Dancing Gifts
Need ideas for pole dancing gifts? Get all the latest gift ideas for your pole dancer right here, including last minute and downloadable gifts.
Apr 16, 2025
C-Section and Pole Dancing - When Is It Safe to Start?
Wondering how long you should wait after a c-section before you can start pole dancing (again)? Get the scoop on c-section and pole dancing here.
Continue reading "C-Section and Pole Dancing - When Is It Safe to Start?"
Apr 16, 2025
Pole Dancing and Health Conditions - Is It Safe to Pole If....?
Get answers to FAQ about pole dancing and health conditions, including chronic pain, disabilities as well as pre and post natal concerns.
Continue reading "Pole Dancing and Health Conditions - Is It Safe to Pole If....?"
Apr 16, 2025
Top Tips for Pole Dancing: For Beginner and Advanced Polers
These tips for pole dancing can help you improve your skills, whether you're a beginner or an advanced poler.
Continue reading "Top Tips for Pole Dancing: For Beginner and Advanced Polers"
Apr 16, 2025
Pole Questions - General & Miscellaneous
This category of pole questions contains general and miscellaneous FAQ that don't fit neatly into any other category. Check it out if you have questions about pole dance
Apr 16, 2025
Online Pole Dance Classes - Do I Need A Pole To Take the Classes?
If you want to try online pole dance classes but don't want to commit to buying a pole until you know if you like it, the answer to this question might surprise you!
Continue reading "Online Pole Dance Classes - Do I Need A Pole To Take the Classes?"
Apr 16, 2025
Pole Dancing Poles FAQ
So many pole dancing poles, so many questions! Whether you're new to pole or have been at it a while, if you have questions about dance poles you'll find answers here.
Apr 16, 2025
What's the Best Dance Pole For Apartment Living?
The best dance pole for apartment living depends on a number of factors, and there are several good options if you're worried about ceiling damage. Find out which one is right for you!
Continue reading "What's the Best Dance Pole For Apartment Living?"
Apr 15, 2025
Lil Mynx Dance Poles Reviewed
Thinking about a Lil Mynx? Not sure which pole is right for you? This comprehensive review will help you make the best choice for you.
Apr 14, 2025
How Many Calories Do You Burn Pole Dancing?
Does pole dancing help you burn a lot of calories, or is it mainly for toning? Explore the calorie burning potential of pole dancing-it may not be what you think!
Continue reading "How Many Calories Do You Burn Pole Dancing?"
Apr 14, 2025
Is Pole Dancing High Impact?
Is pole dancing high impact and is this a safe activity for me? If you're asking yourself the same question, you'll find some great information here to help you decide if this is the right exercise for you.
Apr 13, 2025
Help New Students Feel Welcome
Check out these tips to help new students feel welcome at your studio and in your pole dancing classes. Build loyalty, referrals and repeat business!
Apr 13, 2025
Got Pole Dancing Questions? Get Answers Here
Got pole dancing questions? Your Pole Pal has answers! Browse dozens of questions from other visitors too.
Continue reading "Got Pole Dancing Questions? Get Answers Here"
Apr 13, 2025
Pole Dance Instructor FAQ
Get answers to all your pole dance instructor questions, from certification & landing a job, to opening your own studio and more!
Apr 13, 2025
Pole Dancing For Fitness FAQ
Pole dancing for fitness can transform your body and mind. If you have pole fitness questions, you're not alone. Get answers, and start getting pole fit today.
Apr 13, 2025
Need To Find A Space For Pole Fitness Classes?
If finding space for pole fitness classes is getting you down, you'll find lots of creative ideas here. Learn to think outside the box and you may find the perfect space!
Continue reading "Need To Find A Space For Pole Fitness Classes? "
Apr 10, 2025
Pole Dancing For Weight Loss - Can It Work for Me?
Pole dancing for weight loss is definitely trendy, but does it work? Learn what it really takes to lose weight with pole dancing...it's not what you might think!
Continue reading "Pole Dancing For Weight Loss - Can It Work for Me?"
Your Pole Pal loves to have fun, but she also has to earn a living, right? That's why you'll see ads on this site. She may also earn commissions on some of the products you'll see here, but there's never any cost to you since the advertisers pay for these.
The income generated through these means helps ensure Your Pole Pal can devote the time to providing you with all the free and fabulous information & resources you'll find on this website.
Want to learn more? Your Pole Pal invites to you read her full advertising disclosure. You know...in case you haven't read enough legalese lately.
