Home > FAQ > General Pole Dancing FAQ
This section contains a variety of questions that don't fit neatly into any of the other Pole Dance FAQ categories. If you have an "oddball" question, you just might find the answer here.
More Q&A are being added regularly, so do check back if you don't see an answer you're looking for.
How hard is pole dancing?
By now everyone knows that pole dancing is a great way to improve strength, flexibility, and overall fitness, but especially if you're new to exercise, you might be worried that this sport is only for the already fit. Is pole dancing too hard for you? Find out here.
What are some good tips for pole dancing?
While there are no magic shortcuts when it comes to learning to pole dance, there are definitely plenty of tips and tricks that can help get you where you want to be sooner. Whether you're a beginner or an advanced poler, these tips can help you improve.
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